Jackie's Forget Me Nots

No vase can overflow if you never fill it up.

Veal-TerrineVeal & Spinach Terrine is a recipe I got from Dr. Bernstein’s newsletter. I haven’t tried it yet but it looks pretty good and easy to prepare, even though I do not follow the diet anymore, it works with Keto. However, I am wondering if I can substitute a whole egg? instead of just the egg whites. It will make it Keto approved regardless.

Ingredients

• 1 lb 8 oz or 680g Veal, Lean – ground
• 11 oz or 310g Spinach – frozen, chopped
• 2 Egg Whites – raw
• 5 oz or 140g Tomatoes – sliced
• 1 clove Garlic – crushed
• ½ tsp or 2.5 ml Rosemary – dried
• 1 tsp or 5 ml salt
• dash of pepper

Instructions

  1. Cook spinach according to package directions. Drain well, pressing out all moisture.
  2. Combine spinach with remaining ingredients (except tomato) mixing thoroughly.
  3. Pack mixture into small loaf pan.
  4. Lay tomato slices along the top of the loaf.
  5. Bake at 375°F (190°C) for 40 to 45 minutes. 6. Cool and slice into 7 equal portions. Serve

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