Jackie's Forget Me Nots

No vase can overflow if you never fill it up.

In response to The Daily Post’s writing prompt: “The Young and the Rested.”

When was the last time you felt truly
rejuvenated and energized? What made you
feel that way?

I always feel as though my body has recharged itself after a good amount of sleep and after I drink a tall glass of water to flush out my system, I feel like I could run a marathon. Ya, it’s pretty darn craptastic. Our body does so much work while we sleep and all we have to do is eat the right food for fuel. Example: watermelon! Ya, I am grateful for that.
DSCN0759
Vitamins and minerals are essential for your body to perform and function properly but I like to include protein as well found in chicken, tuna, eggs, bacon. No, I’m not a vegetarian. I made this pizza. The crust is cauliflower. Watch Dr. Bergs video on how to make it here.
DSCN0760

I have dabbled into raw food and still enjoy eating that way, but lately, I have been incorporating a ketogenic diet. I think the Keto diet is great because I love butter and cheese, and sour cream and such. The Ketogenic diet is a low-carb high-fat lifestyle. They say by restricting carbs you can lose weight. Carbs are also dangerous for diabetics and fruit.sdsberryactual Although I will never believe fruit is bad for anyone even if you have diabetes. Eating fruit could save your life. Why would anyone say fruit makes you fat, but offer them a candy bar when their blood sugar is low? What nonsense!

Learning what foods are right for me and taking care of myself is my priority.

One thought on “"Shhh, Quiet! I'm Recharging My Batteries"

  1. Eccentric Muse says:

    I need to recharge my batteries and I also need to add more fruits to my ‘diet’. Good post.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

BEAUTY STYLED

a collaborative project from top independent makeup artists, hair stylists and beauty experts

Inspiration Pie

Food for the Creative Soul. Dig in and Enjoy

Go Keto With Casey

No vase can overflow if you never fill it up.

Yummy Inspirations

No vase can overflow if you never fill it up.

She's All Booked

Book Reviews and Travel Adventures

The Scribbulus

| A Librarian | An Aspiring Writer | A Fangirl | and a Shark-fin-atic |

OUR FAMILIARIUM

A living family in its natural habitat. Lifestyle Blog: Books, Movies & TV Shows, Food & Drinks, and New England

One-Minute Book Reviews

Janice Harayda Reviews Fiction, Nonfiction and Poetry for Adults and Children

The Scott Brothers

No vase can overflow if you never fill it up.

Instafreebie

No vase can overflow if you never fill it up.

Our Random View

Our views and opinions on anything and everything that catches our eye

Alyssa Davies

You Can Never Be Overdressed or Overeducated

Wonderful Words 101

Literature, Movies, Games, but mostly Literature

The Book Nympho

Rejecting Reality One Book at a Time

Natalie Breuer

Natalie. Writer. Photographer. Etc.

%d bloggers like this: