Jackie's Forget Me Nots

No vase can overflow if you never fill it up.

In response to The Daily Post’s writing prompt: “The Young and the Rested.”

When was the last time you felt truly
rejuvenated and energized? What made you
feel that way?

I always feel as though my body has recharged itself after a good amount of sleep and after I drink a tall glass of water to flush out my system, I feel like I could run a marathon. Ya, it’s pretty darn craptastic. Our body does so much work while we sleep and all we have to do is eat the right food for fuel. Example: watermelon! Ya, I am grateful for that.
Vitamins and minerals are essential for your body to perform and function properly but I like to include protein as well found in chicken, tuna, eggs, bacon. No, I’m not a vegetarian. I made this pizza. The crust is cauliflower. Watch Dr. Bergs video on how to make it here.

I have dabbled into raw food and still enjoy eating that way, but lately, I have been incorporating a ketogenic diet. I think the Keto diet is great because I love butter and cheese, and sour cream and such. The Ketogenic diet is a low-carb high-fat lifestyle. They say by restricting carbs you can lose weight. Carbs are also dangerous for diabetics and fruit.sdsberryactual Although I will never believe fruit is bad for anyone even if you have diabetes. Eating fruit could save your life. Why would anyone say fruit makes you fat, but offer them a candy bar when their blood sugar is low? What nonsense!

Learning what foods are right for me and taking care of myself is my priority.

One thought on “"Shhh, Quiet! I'm Recharging My Batteries"

  1. Eccentric Muse says:

    I need to recharge my batteries and I also need to add more fruits to my ‘diet’. Good post.


Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Insights into Books

"I cannot live without books" -Thomas Jefferson

Sierra🌹 Health

Finding my groove with the ketogenic lifestyle!

Books and Such

YA author supporting other authors

Hammock of Books

Book Reviews, Meme Posts, Tags, And More!


MYSTERIES GALORE cozy, THRILLERS, suspense, PT, amateur, POLICE PROCEDURES, paranormal, CAT, dog and many others


One Woman Army and A Dog

In A Messy World

I live in a world of fantasy, so keep your reality away from me.

Beware Of The Reader

Never underestimate the quiet girl reading in her nook! She's lived a thousand lives.

Salt & Coconuts

Adventure - Photography - Travel

Perfectly Tolerable

The Pride & Prejudice lover's guide to other books


living in the shoes of a woman

Poems Found

Once lost


A blog about books, music, movies and more...

Metaphors and Moonlight

Reviews, Recs, Discussions, & All Things Bookish from a Sci-Fi/Fantasy Lover

A Kernel of Nonsense

the blurred line between reality and make-believe

%d bloggers like this: