Jackie's Forget Me Nots

No vase can overflow if you never fill it up.

Health

I found a healthy website that is going to help me do what I'm going to do for the rest of the month and that is ….

I, Jackie Briere, accept the following rules for the month of September…

. Drink at least 56 glasses of water a week (8 glasses a day)

. Take a multivitamin every day

. Eat raw fruit every day

. Stretch for 10 minutes at least one day a week

. Read a book for at least 30 minutes a day

. write 750 words each day

. Take my medication every day

. No added salt

I have chosen these rules in the hopes that I might slowly begin to live a healthier life, and enjoy the process

Signed

Jackie Briere

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