Jackie's Forget Me Nots

No vase can overflow if you never fill it up.

My faith helps me to stay healthy .

food for our detox 

I got rid of all my medication about 25 years ago and I’ve never had to look back . I am now learning to eat raw food ; which means fruits and vegetables and leafy green plants and herbs and nuts and seeds… in their natural state without heating the food above 115 degrees fahrenheit. I believe this is the key to optimal health.

It started with doing the Master cleanse about 20 years ago . If anything it helped me to think about what I put in my mouth and admitingly I don’t always listen to my body; which knows what is good and what isn’t , but that is how this whole health journey started and I am far from healthy right now. I am about 40 lbs overweight and I don’t exercise regularly if at all .

I would say that physical exercise is important to staying heart healthy . I’ve been trying to cure up my acne internally with raw foods and externally by using bentonite clay , tea trea oil and aloe vera face soap but so far I haven’t been able to. So there you go

Powered by Plinky

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

Health Fitness Beauty

Be Active Be Healthy Be Happy

Wolfe Butler, Author

Fiction, Poetry, and Life Lessons Learned for Bloggers and Writers

Duplicate My Success

How to be successful in internet marketing.

Ella Eris Lifestyle and Beauty

YOU DESERVE THIS HONEY

Livre It To Me Book Blog & Editing Services

Taking it one book at a time.

The Bag Lady

The Secret of Change Is to Focus All of Your Energy, Not on Fighting the Old, But on Building the New - Socrates

Curious as a Cathy

Enjoying life one experience at a time through photography, music, & occasionally a cup of coffee with friends

Forwards Only

It's time to finally reach it all

Natalie Charmaine

Beauty | Baby | Lifestyle

Insights into Books

"I cannot live without books" -Thomas Jefferson

Sierra🌹 Health

Finding my groove with the ketogenic lifestyle!

Books and Such

YA author supporting other authors

Hammock of Books

Book reviews, Meme posts, Tags, and More

idahobluebird50 MYSTERIES GALORE AND PHOTOS

MYSTERIES GALORE cozy, THRILLERS, suspense, PT, amateur, POLICE PROCEDURES, paranormal, CAT, dog and many others

%d bloggers like this: